Resource hub · prompts · tools · field notes

Your lab for getting real work done with AI.

Throlson Labs is where I document the AI journey and hand you the good stuff: battle-tested copy-paste prompts, a curated tools directory, and no-fluff tutorials that work across ChatGPT, Claude, Gemini and beyond.

// what's inside

Everything to go from curious to capable

No gatekeeping, no 47-step funnels. Just resources that make AI useful today.

// featured prompts

Three prompts to steal right now

Hit copy, paste into your favorite AI, swap the [brackets]. That's it.

The "Explain Like I Build It" Tutor

LearningChatGPTClaudeGemini
You are an expert tutor. Teach me [TOPIC] as if I learn best by building. Start with a one-paragraph plain-English overview, then give me a tiny hands-on project I can finish in 20 minutes, then 3 questions to check my understanding. Avoid jargon; when you must use a term, define it inline. After each step, ask if I'm ready to continue.

Cold-Email Rewriter

MarketingWorks anywhere
Rewrite this cold email to be shorter, warmer and more specific. Keep it under 90 words, lead with a relevant observation about the recipient, make one clear ask, and end with a low-friction call to action. Give me 3 distinct versions with different tones (direct, friendly, curious). EMAIL: [PASTE YOUR EMAIL]

Debug My Code Like a Senior Dev

CodingClaudeChatGPT
Act as a senior engineer doing a code review. Here is my code and the error. First, explain in plain English what's going wrong and why. Then give the corrected code. Then list 2 things I could do to prevent this class of bug in future. Be concise and don't rewrite parts that already work. LANGUAGE: [e.g. JavaScript] ERROR: [PASTE ERROR] CODE: [PASTE CODE]
// tools i actually use

Fresh picks from the directory

Claude

freemium

My daily driver for writing, analysis and long-context reasoning. Thoughtful and hard to trip up.

in the directory →

Cursor

freemium

An AI-native code editor that feels like pair-programming with a fast junior dev who never tires.

in the directory →

ElevenLabs

freemium

The most natural AI voices around — voiceovers, dubbing and cloning that actually sound human.

in the directory →
// from the blog

Latest field notes

Want to launch your own AI-powered site?

Throlson Labs runs on Hostinger. Their AI website builder (Horizons) and AI tools get you online fast — and if you sign up through my link, you support the lab at no extra cost.

▲ Start with Hostinger AI →

Affiliate link · I only recommend tools I use myself.

// stay in the loop

New prompts & tools, straight to your inbox

Occasional emails when I add something genuinely useful. No spam, unsubscribe anytime.